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  • Lighter and Leaner

    "I am in the best shape I have ever been in: I have lost over twenty pounds and gained lean muscle mass. I am way more confident in myself and my body. I h

  • Lead By Example

    There are only a handful of people that you meet during the course of your life that actually leave a lasting impression. Nick has been my CrossFit coach

  • Change In My Phsyique, Endurance, and Strength!

    These guys are extremely experienced and genuinely care about the well-being of each and every member. The class environment is very fun and the workouts l

  • Total Body and Life Transformation

    Since my job leads me around the country - I was new to the area and needed something to change. I worked long days and was having trouble sleeping. I bega

  • Best Gym in the Twin Cities

    Great facility with tons of natural light and new equipment. Fantastic, caring, knowledgeable coaches & a strong community. Drop-in, stop in, or join:

  • I Drive the Extra Distance Because I Love It So Much!

    I live 3 minutes away from a different Crossfit box, and 5-7 minutes away from 2 different Farrell's and a Fitaholic, but I drive the extra distance to get

  • Committed To Providing the Best Possible Experience

    Southpaw has a great owner committed to providing the best possible experience to his clientele. It is in a great, easily accessible location with lots of

  • Built Strong Relationships

    The best fitness community I have had the privilege to be a part of, incredible coaches and people. Not only do I love working out and getting better with

  • Passionate About Changing Lives

    Huge new facility and equipment, well-educated coaching staff, supportive and welcoming community, and an owner who is passionate about what Crossfit can d

  • This Place Will Amaze You

    I’ve had my fair share in gyms, if you are looking for structure and a challenge, Crossfit Southpaw is your place. The facility is clean and the staff is

  • Brand New To CrossFit

    Six weeks ago I was brand new to CrossFit. Nick and the other coaches have helped me learn so many movements I had never done before. They will correct you

  • A Place I Look Forward To Going Every Day

    Crossfit Southpaw is the best gym I have ever been apart of. The equipment, facility, coaches, and programming is top-notch! I love being apart of the posi

  • Newcomers Welcome!

    Terrific CrossFit gym with attentive, skilled coaching and a strong community culture. Everyone is welcomed in this community of people from newcomers to l