"Total Body and Life Transformation"


Since my job leads me around the country – I was new to the area and needed something to change. I worked long days and was having trouble sleeping. I began noticing that my clothes were getting tighter and I didn’t have the same enthusiasm for life that I used to have. This all changed when I came into Southpaw. The coaches accepted and encouraged me and the other members welcomed me. I immediately felt an energy that I hadn’t felt in years and it started the total body and life transformation that I needed. As I write this, I am no longer in Minnesota but I look back fondly at CrossFit Southpaw as the launching point of my new, improved, life. Even my family and friends comment about how much better I look and how much happier I seem to be!

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