Success Stories

Don't just take it from us, see what our members have to say

Sara

"I am in the best shape I have ever been in: I have lost over twenty pounds and gained lean muscle mass. I am way more confident in myself and my body. I have an amazing support group and amazing coaches at CrossFit Southpaw. Just give it a try. You won't...

Kriss success story

Kris

There are only a handful of people that you meet during the course of your life that actually leave a lasting impression. Nick has been my CrossFit coach since 2016 and by example, has truly helped me become more focused and disciplined. His commitm...

Lucas success story

Luca

These guys are extremely experienced and genuinely care about the well-being of each and every member. The class environment is very fun and the workouts leave you feeling fulfilled. After just a few months I noticed a change in my physique, endurance, an...

Beckys success story

Becky

Since my job leads me around the country - I was new to the area and needed something to change. I worked long days and was having trouble sleeping. I began noticing that my clothes were getting tighter and I didn't have the same enthusiasm for life that ...

Paul

Great facility with tons of natural light and new equipment. Fantastic, caring, knowledgeable coaches & a strong community. Drop-in, stop in, or join: Southpaw is the best gym in the Twin Cities area!...

Rims success story

Rim

I live 3 minutes away from a different Crossfit box, and 5-7 minutes away from 2 different Farrell's and a Fitaholic, but I drive the extra distance to get to Southpaw because I love it so much! The coaches are awesome and the community is the best! Well ...

Jims success story

Jim

Southpaw has a great owner committed to providing the best possible experience to his clientele. It is in a great, easily accessible location with lots of natural light, AC, high ceilings, new equipment, and a clean & safe environment. The community i...

Kirstens success story

Kirsten

The best fitness community I have had the privilege to be a part of, incredible coaches and people. Not only do I love working out and getting better with this community, but I have also built some strong relationships within it. Give it a try, you won't ...

Maries success story

Marie

Huge new facility and equipment, well-educated coaching staff, supportive and welcoming community, and an owner who is passionate about what Crossfit can do for people’s whole lives. No matter what your fitness level, this gym can meet your needs....

Anitas success story

Anita

I’ve had my fair share in gyms, if you are looking for structure and a challenge, Crossfit Southpaw is your place. The facility is clean and the staff is beyond knowledgeable. At any level of your fitness journey that you are in, this place will amaze y...

Toms success story

Tom

Six weeks ago I was brand new to CrossFit. Nick and the other coaches have helped me learn so many movements I had never done before. They will correct you until you are doing it properly or safely, or come up with a modification. 20 workouts in and they ...

Michelles success story

Michelle

Crossfit Southpaw is the best gym I have ever been apart of. The equipment, facility, coaches, and programming is top-notch! I love being apart of the positive community. It’s a place I look forward to going to every day!...

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