Programs

24-Hour Access

WORKOUT AT SOUTHPAW - ANYTIME!

CrossFit

Group classes led by a certified coach

Free Trial Class

If you have never done CrossFit before, get started here!

Barbell Club

For People Who Want to Take Their Strength to the Next Level

Open Gym

Access our equipment and workout at your own pace.

Kid's Area

A place for your children to hangout while you workout!

Personal Training

1-on-1 with a certified coach