Programs24-Hour AccessWORKOUT AT SOUTHPAW - ANYTIME!CrossFitGroup classes led by a certified coachFree Trial ClassIf you have never done CrossFit before, get started here!Barbell ClubFor People Who Want to Take Their Strength to the Next LevelOpen GymAccess our equipment and workout at your own pace.Kid's AreaA place for your children to hangout while you workout!Personal Training1-on-1 with a certified coach