Free Phone Consultation

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Everybody is Different.

Former Athlete? No Fitness Experience? Bad Back? Your road to success begins by allowing us to learn about YOU!

Get started with our no-obligation FREE phone consultation! On this 15-minute call and you’ll chat with one of our amazing coaches about:

  • Your previous fitness experience (if any)
  • Any goals or aspirations you would like to accomplish
  • Our unique training methodology and class options
  • A personalized plan that describes how you can meet your goals
  • Any questions that you have for us
  • Coming in for a Free Class Experience!

To claim your Free Consultation, simply complete the form on this page. We look forward to connecting with you soon!

– TEAM SOUTHPAW
CrossFit

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  • Total Body and Life Transformation

    Since my job leads me around the country - I was new to the area and needed something to change. I worked long days and was having trouble sleeping. I bega

    becky
    Beckys success story
  • Change In My Phsyique, Endurance, and Strength!

    These guys are extremely experienced and genuinely care about the well-being of each and every member. The class environment is very fun and the workouts l

    luca
    Lucas success story
  • I Drive the Extra Distance Because I Love It So Much!

    I live 3 minutes away from a different Crossfit box, and 5-7 minutes away from 2 different Farrell's and a Fitaholic, but I drive the extra distance to get

    rim
    Rims success story
  • Committed To Providing the Best Possible Experience

    Southpaw has a great owner committed to providing the best possible experience to his clientele. It is in a great, easily accessible location with lots of

    jim
    Jims success story
  • Lighter and Leaner

    "I am in the best shape I have ever been in: I have lost over ten pounds and gained lean muscle mass. I am way more confident in myself and my body. I have

    sara
    Saras success story
  • Total Body and Life Transformation

    Since my job leads me around the country - I was new to the area and needed something to change. I worked long days and was having trouble sleeping. I bega

    becky
    Beckys success story
  • Change In My Phsyique, Endurance, and Strength!

    These guys are extremely experienced and genuinely care about the well-being of each and every member. The class environment is very fun and the workouts l

    luca
    Lucas success story
  • I Drive the Extra Distance Because I Love It So Much!

    I live 3 minutes away from a different Crossfit box, and 5-7 minutes away from 2 different Farrell's and a Fitaholic, but I drive the extra distance to get

    rim
    Rims success story
  • Committed To Providing the Best Possible Experience

    Southpaw has a great owner committed to providing the best possible experience to his clientele. It is in a great, easily accessible location with lots of

    jim
    Jims success story
  • Lighter and Leaner

    "I am in the best shape I have ever been in: I have lost over ten pounds and gained lean muscle mass. I am way more confident in myself and my body. I have

    sara
    Saras success story