Grace Melander

CrossFit Coach
Grace Melander


  • CrossFit Level 1


Grace was missing something in life. She wasn’t quite sure what it was. Growing up playing sports in school, she had always had an athletic side but at some point after graduating she lost the drive to continue this daily ritual.

Then Grace tried CrossFit and immediately knew that there was something different about it. After years as a practitioner, Grace completed her CrossFit Level 1 coaching certification in May of 2009 which allowed her to share her love of human movement and performance with others.

Grace’s strong work ethic, sense of humility, willingness to learn, and contagious smile are infectious to those around her and we are grateful to have her on our team!

Outside of the gym, Grace works on the financial team at Substance Church. She lives in the country with her husband, Ben, and you can frequently find her outdoors on an adventure!

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