Angela Josephs

Angela Josephs

CrossFit Coach

Bio

Angela Josephs has been a personal trainer for 15+ years and has extended her background to include CrossFit, Powerlifting, Olympic Weightlifting and Russian kettlebell instruction, in addition to many other certifications.

Additionally, Angela has competed in Minnesota State Body Building and Physique and Figure competitions, CrossFit competitions, Olympic Weightlifting competitions, and Power Lifting competitions.  Coach Angela is dedicated, disciplined and thrives on helping others, along with challenging herself with new goals. Catch one of her midday classes or come say hi!

Certifications

  • Crossfit Level 1 & 2
  • Crossfit Gymnastics
  • Crossfit Powerlifting
  • Crossfit Olympic Weightlifting
  • Crossfit Endurance
  • Crossfit Mobility
  • USAW Level 1 & 2 Coach
  • USAPL Powerlifting Club Coach
  • RPR (Reflexive Performance Reset) Certification
  • RKC (Russian Kettlebell Certification) Level 1 & 2
  • NPTI (National Personal Training Institute)
  • Rocktape Certified Level 1 & 2
  • Rockblade Certified
  • TRX Certified
  • CPR/AED Certified
  • Z Health Phase R
  • PCC - Progressive Calisthenics
  • Battle Ropes/Bandit Loops

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