Meet The Coaches Nicholas BockFounder/General ManagerI was first introduced to Crossfit in 2010 after four years of co...Addison BainHead CoachAddison has been sharing his knowledge of, and passion for, Funct...Angela JosephsCrossFit CoachAngela Josephs has been a personal trainer for 15+ years and has ...Keng LorOlympic Lifting, Power Hour CoachI first got into Olympic weightlifting through CrossFit in 2013. ...Nathan MenardCrossFit CoachNate brings a wealth of life experience and a heart for teaching ...Adam RooyakkersCrossFit CoachAdam joined our coaching team in 2020 and brings energy, enthusia...Andy O'RourkeCrossFit CoachMy first exposure to CrossFit was on Memorial Day in 2017 when my...
