Meet The Coaches Nicholas BockFounder/General ManagerI was first introduced to Crossfit in 2010 after four years of co...Andy O'RourkeAssistant ManagerMy first exposure to CrossFit was on Memorial Day in 2017 when my...Angela JosephsCrossFit CoachAngela Josephs has been a personal trainer for 15+ years and has ...Nathan MenardCrossFit CoachNate brings a wealth of life experience and a heart for teaching ...Adam RooyakkersCrossFit CoachAdam joined our coaching team in 2020 and brings energy, enthusia...Grace MelanderCrossFit CoachGrace was missing something in life. She wasn't quite sure what i...Drew SheppCrossFit CoachDrew, a former collegiate basketball player, was first exposed to...
