Coaches
Nicholas Bock
Founder/General Manager
I was first introduced to Crossfit in 2010 after four years of co...
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Angela Josephs
CrossFit Coach
Angela Josephs has been a personal trainer for 15+ years and has ...
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Keng Lor
Olympic Lifting, Power Hour Coach
I first got into Olympic weightlifting through CrossFit in 2013. ...
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Nathan Menard
CrossFit Coach
Nate brings a wealth of life experience and a heart for teaching ...
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