Coaches

Nicholas Bock

Nicholas Bock

Founder/General Manager

I was first introduced to Crossfit in 2010 after four years of co...

Read Bio
Addison Bain

Addison Bain

Head Coach

Addison has been sharing his knowledge of, and passion for, Funct...

Read Bio
Angela Josephs

Angela Josephs

CrossFit Coach

Angela Josephs has been a personal trainer for 15+ years and has ...

Read Bio
Keng Lor

Keng Lor

Olympic Lifting, Power Hour Coach

I first got into Olympic weightlifting through CrossFit in 2013. ...

Read Bio
Nathan Menard

Nathan Menard

CrossFit Coach

Nate brings a wealth of life experience and a heart for teaching ...

Read Bio