Meet The Coaches

Nicholas Bock
Nicholas Bock
Founder/General Manager

I was first introduced to Crossfit in 2010 after four years of co...

Addison Bain
Addison Bain
Head Coach

Addison has been sharing his knowledge of, and passion for, Funct...

Angela Josephs
Angela Josephs
CrossFit Coach

Angela Josephs has been a personal trainer for 15+ years and has ...

Keng Lor
Keng Lor
Olympic Lifting, Power Hour Coach

I first got into Olympic weightlifting through CrossFit in 2013. ...

Nathan Menard
Nathan Menard
CrossFit Coach

Nate brings a wealth of life experience and a heart for teaching ...

Adam Rooyakkers
Adam Rooyakkers
CrossFit Coach

Adam joined our coaching team in 2020 and brings energy, enthusia...

Andy O'Rourke
Andy O'Rourke
CrossFit Coach

My first exposure to CrossFit was on Memorial Day in 2017 when my...