"Come as you are. There's no judgment here. Bring your shorts, bring your gym bag, and start where you're at!"
Kern is a regular face in the evening classes at CrossFit Southpaw. From the moment he walks in the doors, he radiates an infectious positive energy and enthusiasm.
Though he has always had a strong work ethic, Kern struggled to understand some of the nuances of certain movements. With hard work, determination, humility, and a willingness to listen, Kern has made huge progress. He is fitter than ever and continues to be a silent leader in the Southpaw community.
According to Kern, he “tries to look for the good in humanity” – a quality that we should all aspire to. Learn more about Kern in this episode of Southpaw Stories!