Become Your Best Self

Become Your Best Self
Helping You Build the Body & Life of Your Dreams
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It's Time For A Change
Forging Strong Bodies, Strong Relationships, and Strong Minds
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MEMBERSHIP TRANSFORMED

Southpaw is more than a place where high performers come to be their best. It's a place where individual attention and strong community relationships intersect with cutting edge training methodologies.

Fitness For All

Whether you want to look better naked, train for an event, or get healthier - this is the place for you!

At Southpaw we’ve created a unique system that custom-tailors our experience to meet the needs of each individual. We provide you with the guidance, support, and encouragement that you need to transform your life!

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Total Body and Life Transformation
Since my job leads me around the country - I was new to the area and needed something to change. I worked long days and was having trouble sleeping. I bega
becky
Change In My Phsyique, Endurance, and Strength!
These guys are extremely experienced and genuinely care about the well-being of each and every member. The class environment is very fun and the workouts l
luca
I Drive the Extra Distance Because I Love It So Much!
I live 3 minutes away from a different Crossfit box, and 5-7 minutes away from 2 different Farrell's and a Fitaholic, but I drive the extra distance to get
rim
Committed To Providing the Best Possible Experience
Southpaw has a great owner committed to providing the best possible experience to his clientele. It is in a great, easily accessible location with lots of
jim
Lighter and Leaner
"I am in the best shape I have ever been in: I have lost over ten pounds and gained lean muscle mass. I am way more confident in myself and my body. I have
sara
Lead By Example
There are only a handful of people that you meet during the course of your life that actually leave a lasting impression. Nick has been my CrossFit coach
kris
Built Strong Relationships
The best fitness community I have had the privilege to be a part of, incredible coaches and people. Not only do I love working out and getting better with
kirsten
Passionate About Changing Lives
Huge new facility and equipment, well-educated coaching staff, supportive and welcoming community, and an owner who is passionate about what Crossfit can d
marie
Best Gym in the Twin Cities
Great facility with tons of natural light and new equipment. Fantastic, caring, knowledgeable coaches & a strong community. Drop-in, stop in, or join:
paul
This Place Will Amaze You
I’ve had my fair share in gyms, if you are looking for structure and a challenge, Crossfit Southpaw is your place. The facility is clean and the staff is
anita
Brand New To CrossFit
Six weeks ago I was brand new to CrossFit. Nick and the other coaches have helped me learn so many movements I had never done before. They will correct you
tom
A Place I Look Forward To Going Every Day
Crossfit Southpaw is the best gym I have ever been apart of. The equipment, facility, coaches, and programming is top-notch! I love being apart of the posi
michelle
Newcomers Welcome!
Terrific CrossFit gym with attentive, skilled coaching and a strong community culture. Everyone is welcomed in this community of people from newcomers to l
sue